Addiction Counselling and Therapy in London
Maraslis Therapy London, se10, se8,, greenwich, southwark, lewisham, Canada Water,
Counsellor based in South East London
Online - Face to face counselling
Addiction counsellor London CBT therapist Greenwich Counsellor SE10 Addiction therapy London Family addiction counselling London
Meet Catherine
Specialised therapy for addiction, families and loss.
Recovery and grief often go hand in hand. Requiring a therapist who understands the nuances of both. I specialise in individuals with questions about their relationship with addictive substances and behaviour patterns, as well as their family members who support them, recognising that the 'ripple' of substance abuse affects everyone involved. I use psychodynamic, person-centred and CBT theories.
"Taking the first step toward therapy is an act of courage."
Areas of counselling I deal with
My counselling services cover a wide range of issues, supporting individuals on their journey towards well-being. I specialise in addiction treatment, including drug, alcohol, and gambling addiction. Additionally, I offer support on coping with anxiety and generalised anxiety disorder (GAD).
My addiction counselling offers support and personal plans for recovery. We help you overcome challenges and find a healthier life.
Counselling can help improve anxiety. It offers support to explore emotions thoughts. Counsellors help develop coping skills, fostering understanding and balance in life.
Bereavement counselling provides support for grief, helps explore emotions and develop coping skills. Counsellors foster healing and acceptance during difficult times.
Therapies offered
Why Counselling?
It can help with
Anxiety
Therapeutic conversations can provide effective support for managing and overcoming anxiety.
Depression
In therapy, individuals can explore and address the underlying causes of depression, leading to healing and positive change.
Trauma
Psychotherapy offers a safe space to process and heal from traumatic experiences, promoting resilience and recovery.
Relationship Issues
Therapeutic conversations can facilitate understanding, communication, and resolution in relationships.
Self-Discovery
Through therapy, individuals can gain deeper insights into themselves, fostering personal growth and self-awareness.
Stress Management
Psychotherapy helps individuals develop coping strategies and resilience to effectively manage stress.